Diary of life in Canada 5

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Sep 11, 2019 10:57
Hi! Everyone!

Today is my day off!!! In my day off I usually go beach to enjoy the sunshine and chill! But seems fall almost coming. The weather become cool. And this morning had heavy rain! That probably is my first time to see that a such heavy rain here! Anyways I woke up and started to stretching my body, and working out in my room. Following the youtube workout video, also using stretch band to training my back.

Sometimes I feel lazy to work out.
But I got more power to train, when I saw the result on my body.