Lose Weight

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Mar 7, 2017 18:34 English
Recently my weight is too heavy to eat meat,because I seldem eat vatgetables,therefore,my blood pressure gradually raised.

I have to reduce the amount of what I eat,and regular my life.
最近我的體重因為太重以致於不能再吃太多肉,因為我很少吃蔬菜,因此我的血壓逐漸升高。

我必須減少食量,並且過規律的生活。
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