Nervousness

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Jun 28, 2017 14:54
Nervousness
I am easy to get nervous. I only presented one minute in today’s meeting. I had been to this kind of meeting many times. I thought I could do it with ease, but I didn’t know why I got more and more nervous. My hands and voice started to shake. Even though I tried to calm down myself, I could not control myself. Actually, this short presentation is very simple. I usually took it easily. But today I wanted to be better, and caused adverse effect. It is better that don’t think too much and do it relaxingly.
緊張
我是很容易緊張的人。今天在會議上只是做1分鐘的報告,以前也做過很多次,覺得應該游刃有餘,但不知道為什麼越來越緊張,手和聲音也開始顫抖,想要冷靜,卻無法控制自己。其實這個報告很簡單,平常都很輕鬆去做。但是今天想要表現好一點,卻造成反效果。果然不要考慮太多,輕鬆一點反而比較好。