Coconut Milk

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Mar 27, 2017 16:58
Coconut Milk
Since I have heard that eating too much dairy products is not good for health, I bought coconut milk to replace milk last weekend. I used coconut milk to make milk tea. It was delicious. Coconut milk’s taste isn’t strong as milk, but fresh and a bit sweet. Coconut milk is nutritious. No wonder people in Southeast Asia love it very much. Last weekend my family and I had drunk three bottles of coconut milk. This morning, I put some coconut milk in dark coffee. The taste is good too. But, those bottles of coconut milk bought from supermarket are all extended shelf life with food addictive. Eating too much seems not healthy too.
椰奶
因為聽說吃太多乳製品對身體不好,上週末買了椰奶來取代牛奶。我用椰奶做了奶茶,覺得很好喝。椰奶不像牛奶味道濃郁,但是味道很清爽,又甜甜的。聽說椰奶的營養很豐富,難怪東南亞的人喜歡椰奶。
這個週末我們家就喝掉3罐了。我今天早上拿椰奶來泡咖啡,也相當好呵。
不過,這些超市買的椰奶都是保久乳,感覺是化工食物,吃太多好像也對身體不好呀!