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Stiff Shoulder Continues
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I have a stiff shoulder on my right shoulder these days. I had another one on my left shoulder about one month ago. Maybe I'm doing wrong things, but I'm not sure which things are wrong. I need to find it somehow.
I am having a stiff shoulder on my right these days.
I once had like this one on my left shoulder about one month ago.
Maybe I've done something that makes my shoulders stiff, but I'm not sure what I've done lately.
Why don't you put warm water bag on your shoulder that you felt stiff. Warm water could make tense muscle relax. But be careful not to use hot water.
I think you have lifted something heavy or done something intensely like exercises.
You should check with physiotherapist for further diagnosis if you felt for more than 2 weeks. If not, it could make you uncomfortable and might need more complicated ways for treatment.
Hope you are getting well soon.
Mike Zaw
I see your point. Thank you! :D
I have a stiff shoulder on my right shoulder these days. These days, my right shoulder is stiff. My right shoulder is stiff these days. (Usually, the more descriptive words you can put together, the more natural it sounds.)
I had another one on my left shoulder about one month ago. My left shoulder was stiff about a month ago.
Maybe I'm doing wrong things, but I'm not sure which things are wrong. Maybe I'm doing something wrong (to agitate it?), but I'm not sure what that could be.
I need to find it somehow. I need to figure it out.
I hope your shoulder feels better! Are you sleeping on it strangely?
Maybe yes. my daughters often toss around into my bed, so I can't turn around during sleeping.