These last months I started a swimming class and I am enjoying it so much. I feel I should have done that before , at the beginning I went twice a week and now I go 5 five days a week.

Always that I am practicing a sport I focus on keeping a healthy life style, now I want to start changing some habits while I eat, something that kills me is the way I eat at work. Always eating in a hurry doesn't help, fast food is not and option.

So now more than a diet I am looking to keep a healthy life stile carrying on with my swimming classes, adding some more exercises during the morning and eating a lot more healthier.