I want to go to bed early

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Apr 12, 2012 11:29
Everyday I go to bed at about nine o'clock,but sleep after twelve o'clock.So every morning I'm hard to get up,and all the day I feel sleepy.I don't want to do like this,but I can't control myself,in the night I often play my mobile phone,do some reading and chating.Today I find them named this phenomenon "Late obsessive-compulsive disorder".I think this is because that I do a little things in the day,so I can't content myself,and I don't want to end one day.I want to change!