Sometimes hot, sometimes cool

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Jan 26, 2019 14:22
Today and yesterday were so cool and comfortable, but the sunlight was so strong same as usual.
Suddenly the maximum dregrees are over 40, but next day the maximum are less than 30.
There is a big gap between the hot day and not one.
I'm worried that I catch the cold due to it.
I've experienced like this weather, the big gap degrees, at the first time in my life.
Anyway I want to care not to catch the cold, especialy I try to take some food including vitamin C, for example an orenge or a lemon.