way to treat a damage of hands

many japanese people say ”Help me-”

how to heal!
exsample
>Don't touch hot water
>Don't use a cleaser
>Don't play at the a sandbox
>You usually use Vaseline,put on gloves,warm your hands,take a lot of vitamin and sleeppppp!!!
>You resign part time job
>Go to dermatology
>Possibly Chalk in the water damage your hands?
etc...


you must do many things to treat own hands
Can you do a lot of these ways?
i can't all things! and if i do these ways all , i'm fool.

finally, you don't need to think how to heal your hands.

HAHAHA- sorry--///


plz rewrite my bad sentense