Training
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I did triathlon training this morning. It started 8:30.
The first training was swimming. I swam about 1,500m.
The second training was runnning. Unfortunately it was rain today, so we couldn't do it outside. Trainers changed programs, and we did trunk exercise to make our body stabilized.
I had exercised for three hours today, so I'm very tired.
As I'm going to participate in a triathlon tournament this October, I have to practice more and more.
I will do may best to finish!
The first training was swimming. I swam about 1,500m.
The second training was runnning. Unfortunately it was rain today, so we couldn't do it outside. Trainers changed programs, and we did trunk exercise to make our body stabilized.
I had exercised for three hours today, so I'm very tired.
As I'm going to participate in a triathlon tournament this October, I have to practice more and more.
I will do may best to finish!
私は今朝トライアスロンのトレーニングをしました。それは8時30分に始まりました。
最初のトレーニングは水泳でした。私は約1,500メートル泳ぎました。
2番目のトレーニングはランニングでした。残念ながら今日は雨だったので、私たちは外を走れませんでした。トレーナー達がプログラムを変更して、私たち身体を安定させるための体幹トレーニングをやりました。
私は今日3時間運動したので、とても疲れています。
今年の10月のトライアスロン大会に参加する予定なので、私はもっともっと練習する必要があります。
完走できるように頑張ります！
最初のトレーニングは水泳でした。私は約1,500メートル泳ぎました。
2番目のトレーニングはランニングでした。残念ながら今日は雨だったので、私たちは外を走れませんでした。トレーナー達がプログラムを変更して、私たち身体を安定させるための体幹トレーニングをやりました。
私は今日3時間運動したので、とても疲れています。
今年の10月のトライアスロン大会に参加する予定なので、私はもっともっと練習する必要があります。
完走できるように頑張ります！
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Unfortunately it was raining today, so we couldn't do it outside.
Trainers changed programs, and we did a trunk exercise to stabilize our body.
I had exercised trained for three hours today, so I'm very tired.
What was this trunk exercise like, exactly?
What distance are you training for?
Am I wrong?
(maybe I was thinking he has swum...? odd...)
Thank you for your correction. I made some mistakes!
You love triathlon? Great!!
I'm sorry, it is difficult for me to explain the trunk exercise concretely. It was a kind of balance training.
I'm training for Olympic distance. The tournament which I will be going to participate is longer than it. Total of distance is 88km.
It started at 8:30 AM.
The second training was running.
Unfortunately it was raining today, so we couldn't practice outside.
Trainers changed programs, and we did trunk exercises to make our bodies stabilized.
As I'm planning on participating in the triathlon tournament this October, I have to practice more and more.
I will do my best to finish!
I'm not very familiar with triathlons, but did you mean to say: "to finish" or "to win"?
if you are a top athlete you will want to win, if it is your first triathlon you will probably be happy to complete it.
Thank you for your correction!
I have never participated in a triathlon tournament.
I'm not a top athlete, so I don't have to win it. If I can finish it, I will be satisfied with the result.
Thank you very much!!!