On a different note, I was taught that my first to fourth foot finger have ringworm of the nail. Firstly, I thought it was shoe sore because of continuation in jogging. However, a Japanese volunteer, who is working at the Vila central hospital as a nurse, told me that it was not the shoe sore but the trichophytosis unguium. It was shocking and embarassing for me. I don't have any pain, but to cure it, I have to continue to take medicine over half a year. Unless I cure, I have a possibility to infect it to other people. I heard it's difficult to cure it in Vanuatu, so I have to keep my foot as clean as possible until I go back to Japan.
If you have a time, please read and correct the following entries.
|January 21, 2014 (0)|
|January 20, 2014 (1)|
|January 19, 2014 (1)|
|As I did last Saturday morning, I ran 32 kilometer this afternoon as a training for the Tokyo marathon 2014 on February 23rd. (2)|
|How can I motivate people? (January 17, 2014) (1)|
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Next Sunday is the day that the Gold Coast Marathon is held. I decided to challenge the carbo-loading yesterday. In Carbo-loading, I'm supposed to eat many carbohydrates 3 days before the race starts. However, I have to stop eating carbohydrates until 3 days before the marathon. The reason is that on