As days pass by, I've been learning about my own feelings, reco...

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Oct 3, 2015 12:42
As days pass by, I've been learning about my own feelings, recognizing them, and where they are coming from. Only when I feel a lot of pressure, it's kind of tricky to be aware of them. But the symptoms are the same: high blood pressure, sweaty palms, dry throat, etc.

It's a normal reaction of the body; even the most skilled actor, politician, or model would feel the same before his/her acting, speech or show. We all are human. There's nothing any of us can do anything about it.

Today was my second day in a public speaking workshop and I'm glad to be there because I've clearly seen these feelings settling over me, and myself, trying to fight back against them. It's like a game. But what seemed very difficult to get over before, with a little practice, has turned into pleasant feelings.

I hope if not to counteract them, at least to be better at controling them to some possible extent.