Diary 1/18/2015

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Jan 19, 2015 05:48
I heard that the sleeping is more important than I thought. :D

My life span may becomes shortened if I continue the life which didn't obtain a good quality sleeping when 30's.
想像以上に睡眠は重要だって聞いた :D

もし30代に良質な睡眠を取る生活を続けられなかたら寿命が縮むこともあるらしい。