Warm my Foot

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Feb 22, 2016 08:23 Diary English Culture Japanese
Warm my Foot

After a long work outside yesterday, my body was next to catch a cold.
Needing to warm my body, I went back to my home and dipped my foot in hot water in the bath.
It was very beneficial for me to recover, and I could go to sleep immediately just after I went to bed.

The peripheral body parts, such as ears and fingers, are usually used to control body temperature.
If it is too cold, our bodies reduce the amount of blood circulation, to keep the heat in our central bodies and organs.
Warming our fingers, then, we can warm our body immediately.