Zazen

  •  
  • 349
  • 0
  • 0
  • English 
Nov 17, 2013 09:10 Japanese Culture English
Zazen

In this morning, I got up early and went to "Shisendo".
The temple is famous for beautiful gardens.
However, I went there not for sightseeing today.
My purpose was to do Zazen(座禅).

Zazen is a kind of meditation of Buddhist Monks.
I spent 2 hours closing my mouth and eyes.
I could clear my mind!