Perfect Sleep

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Dec 20, 2016 07:06
Perfect Sleep

Yesterday, I went to bed with a straong determination.
These days, I was suffering from the shortage of sleep to read some novels, and it was hard days to keep my consciousness on the daytime.
Yesterday, therefore, I turned off all of my digital devices and completed all of my chores on time.
As a result, I fell asleep immediately, and I woke up with a clear mind at 5:00 AM.
I reconfirmed that good sleep was very important in my life.
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