Body measurement

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Aug 25, 2011 22:21
I usually go to the Jim two or three times in a week.
Today I went there.

There is a hi spec Body measurement.
If we use it we can know Body fat percentage and more the weight of muscle each part of body.
I had used to use it every month until last June.
But I forgot using it in July.

I remember checking today, and did it.
The result was nice.
The Body fat percentage was down and the muscle of arm increased.

Although I abused my legs climbing Mt.Fuji other day.
The muscle of legs decreased why.