To Run Faster

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Sep 23, 2013 21:10
The sports festival of my oldest son's preliminary Japanese school is coming.
He is not looking forward to the event, because he can't run fast.
I proposed him to exercise running based on a technique of running faster, which we would find in the Internet.
He agreed with my proposal and searched a site.
We found many sites which show the ways, but most of them were difficult for my son to do.
We chose three simple methods among them.
The first one is swinging the arms bended at 100 degree angle.
The second one is widening the each step. 
The third one is seeing the front goal instead of the ground.
We started the training to master the three methods.
I hope the training will be effective for my son to run faster than now..
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