Sleep

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Jan 26, 2012 20:18
It is said that 20% of Japanese have a problem about their sleeping.
There are about 80 kinds of sickness related to the sleeping.
They are categorized into three main symptoms.
One is hypersomnia.
I have this symptom. I sometimes feel very drowsy even not only while boring meeting but also driving or some activities which need concentration.
Another one is insomnia.
I don’t have this one. I can sleep anywhere, anytime, with anybody.
The other one is abnormal behavior while sleeping.
When I get stressed, I cry or shout in accordance with the nightmare.
These symptoms may be SOS from our body.
I have to take care of them.