How do you relax?

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Aug 29, 2011 15:40
I got stiff in the shuolder, and I couldn't sleap well a few days.
So I went to reflexology.
While I was listening the music,
I got my feet knead.
I could feel relax very well.

How do you relax?
What is the way of your relax?
What is your stress release way?