How to improve concentration and motivation

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Jan 20, 2013 17:45 life learning
I applied for TOEIC test conducted next March because the exam fee was reduced. I will take TOEIC for the first time in a year. However I don't have enough concentration to take it now. Although I took trial examinations again and again, I can't keep concentration for two hours.

What should I do to improve concentration ?

To make matters worse, I don't know the reason. but I often lose interest in and don't care about everything. I sometimes have an urge to reset my life. So, I want to know how to keep motivation.

On some pretext or other, I always grumble here….