Praising myself

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Aug 31, 2012 10:25 life
Since the beginning of this month, I hadn't felt better. So,my doctor took samples of my blood two weeks ago. The result of the blood test showed that thyroid hormone-related numerical value was a little high. My body is so sensitive!

By the way,I have practiced praising myself in my diary these days. According to the book I have read , people who tend to think negatively or pessimistically seem that they are strict with themselves.

Although I don't think so in my case, I'm not very good at praising myself. So, I try to write words of praise on my diary every night :)

For example…I write them like this.

I woke up early and took a walk with my dog this morning. Well done!

I'm embarrassed a little (^^;)