Diet
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I'm going on diet and would love to lose weight. This year I went to America three times and I gained because most of America foods are greasy for me and I didn't move. Everyone prefers driving in America; of course my American friends don't like walking.
I'd love to lose at least 5 KG in this summer. I started exercising: when I walk with my dog, I wrap 2 KG weights on each my ankle and walk for an hour every evening. I can become sweat a lot and it's good for me to consume fat. I also skip my dinner every night. I lost 2 KG and it's really working out for me.
If I could lose 10 KG before going to Thailand, it would be great! So, I have to walk now!!
I'd love to lose at least 5 KG in this summer. I started exercising: when I walk with my dog, I wrap 2 KG weights on each my ankle and walk for an hour every evening. I can become sweat a lot and it's good for me to consume fat. I also skip my dinner every night. I lost 2 KG and it's really working out for me.
If I could lose 10 KG before going to Thailand, it would be great! So, I have to walk now!!
I'm going on an diet and would love to lose weight.
This year I went to America three times and I gained weight because most of America foods are greasy for me and I didn't move.
I can become sweaty a lot and it's good for me to consume fat.
I started exercising: when I walk with my dog, I will wrap 2 KG of weights on each of my ankle and walk for an hour every evening.
I can become sweat perspire a lot and it's a good method for me to consume lose fat.
I lost 2 KG and it's really working out for me.The methods work for me as i have lost 2kg of weight.
So, I have to walk now!! I'm going for a walk now!
This year I went to America three times and I gained because most of America foods seem greasy to me and I didn't exercise.
I started exercising: when I walk with my dog, I wrap 2 KG weights on each of my ankles and walk for an hour every evening.
I can become very sweat and it helps me me to burn fat.
You could say, "helps my body consume fat", but "burn" is the word we usually use. If you say "I consume fat" it means you're eating raw fat, and I'm sure that isn't what you meant. :)
So, I have to go walk now!!