Dieting

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Aug 12, 2018 10:04 English
Okay, from the past, I failed many times in lose weight, this time I have to force myself to complete this goal anyway.

I planed a 21 days lose weight plan from today to Sep 1st.

It is a quite long time that I have to confront starving and training for my willpower.

I will only eat enzyme during the period, which is my daily diet.

In order to make myself more seriously to treat this thing, I therefore wrote the entry to tell myself:everyone who reads my entry today is a witness, I can't give up and find any excuses to stop the plan.
Okay, from the past, I failed many times in lose weight, this time I have to force myself to complete this goal anyway.
(好,從之前我就在減重上失敗很多次,這一次我要強迫自己無論如何都要完成這個目標)

I planed a 21 days lose weight plan from today to Sep 1st.
(我計劃了21天的減重計劃從今天開始到9月1日止)

It is a quite long time that I have to confront starving and training for my willpower.
(這是一個非常長的時間我需要面對肌餓與訓練我的意志力)

I will only eat enzyme during the period, which is my daily diet.
(這段期間我只會吃酵素做為我的日常飲食)

In order to make myself more seriously to treat this thing, I therefore wrote the entry to tell myself:everyone who reads my entry today is a witness, I can't give up and find any excuses to stop the plan.
(為了讓我自己更嚴肅地看待這件事,我因此寫了這篇日記來告訴我自己:每一位看到我今天的日記的人都是見證人,我不能放棄或找任何藉口來終止計劃)
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