I caught a cold, so I took a medicine.

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May 21, 2018 14:38
I caught a cold, so I took a medicine. Now, I am very sleepy because of after effect. This is the second time that I catch a cold this year. When I am getting older, it is easier to catch a cold and it is harder to recover. There are three important things to prevend a cold. First of all, sleeping for six hours. Second of all, moderate exercise. At last, healthy diet. I make sure to put them into practice.