For the first time in a while I checked my weight last night.

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Aug 3, 2018 09:48
For the first time in a while I checked my weight last night. I had a health check in January. I’ve never weighed myself since then. My weight was 49 kg in January, but it was 51 kg yesterday. I gained 2 kg in seven months. My best weight is 48kg, so I need to loose 3 kg. Recently, it is so hot that I can’t exercise hard. I think the reason of gaining my weight is ice cream. I always eat ice cream after taking a bath. I tried to quit it many times, but I couldn’t stand it. My favorite summer food and drink is beer and ice cream. I wear half-sleeved shirt and short pants in summer, and I want to look good. I am going to go swimming next month, I want to get into shape by then. I try to quit eating ice cream for one month.