Upset

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Oct 22, 2018 20:59
This morning, my colleague yelled my name. Maybe I was interrupted suddenly which made me feel restless and annoyed, I responded to him impatiently without thinking at once. Even though I found my tone and manner was not decent and changed right away, I had already hurt his feeling because he just wanted to remind me I didn’t punched card right.
I don’t react like that all the time. Actually, I am always interrupted several times every day. Indeed, I felt annoyed, when I am distracted by others from concentrating on working. But I usually hide my emotions and try not showing them.
I don’t know the reason why I had been doing things recklessly and made stupid mistakes. Do I have too much pressure? Or am I tired?
It upsets me.
懊惱
今天早上同事突然很大聲叫我也許我突然被打斷嚇一跳,而感到不耐煩和干擾。所以我第一時間語氣不大好,即使我發現我的語氣和態度不合宜,馬上改變,但我已經傷害了同事,因為他只是好心想提醒我打卡。我平常不會這樣回應的。老實說我工作中總是被打斷。確實,當我專注中被強迫分心,我感到有點煩躁,但我通常會隱藏自己的情緒不顯露出來。
然而我不知道為什麼,最近總是有些衝動犯了許多愚蠢的錯誤。
是因為我壓力太大?
還是因為我累了?
這讓我感到懊惱。