I have done simple stretching exercises since last Monday.

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Jun 25, 2018 19:13
I have done simple stretching exercises since last Monday. My first goal is continuing to do it at least one month. I hope I can have a good life habit.
從上週一開始每天練習做簡單的伸展運動。先以連續做1個月為目標。
希望能養成良好的習慣。