Uncomportable Personality.
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I've got a personality which I can't easily turn down when asked to do other's favor.
however, sometimes there are something I have to handle urgently.
For example I have a test in a week, and I should focus on it for sure.
Unfortunately, one of my friends says he needs my help, but it seems I can handle it that quickly.
One way, I know I have to refuse it, oneway, I already think about how much time do I spare to do his favor.
sometimes they use me intentionally even though they can do it themselves, but the only reason that they ask me to do that is that it's annoying.
Do I care so much about managing good image that they have of me has been damaged so that I got to miss important things for myself?
maybe I am afaid of showing my candid aspect to them or I'm lacking courage to say "no" to other people.
I hope my reaction is normal and I am not the only one who agonizes over this sort of issue.
Oh...what's going on with me? Do I need some practice to say "No".
Is there any wise way to turn down other people's favor without hurting their feeling.

An Uncomfortable Personality 우리는 제목에 마침표이 사용하지 않아요.
My personality is such that I have a hard time saying "No." when someone asks me to do them a favor.
However, sometimes I should take care of my own needs first. H << 전 이미 당신에게 말했어요.
For example in one week I'll have a test in a week, and I should really focus on studying for it.
Unfortunately, one of my friends has asked me for my help.
One way, I know I have to refuse it because I don't have enough time to help him.
Sometimes people will ask me to help them even though they can do it for themselves.
Am I so concerned with what people think of me that Ill put their needs before my own?
Maybe I'm afraid to stand up to them, or prehaps I lack the courage to say "no" to other people.
I hope I'm t normal and not the only person with this sort of issue.
I think I need to practice being more assertive.
Is there any wise way to refuse doing someone a favor without hurting their feelings?
2) Yes, just say "I'd love to help you, but I can't. I'm swamped." < and then smile and quickly suggest they ask someone else you both know. < This works.
And thank you for your sincere advice too. No body told me strict but thankful advise!! I'll focus on basic thing first and study step by step!
2)I'm swamped!! Okay, let me try this from the next time!!
I am not the only one who "agonizes" over this sort of issue
agonize는 보통 어떤 경우에 쓰이나요?
when does the verb "agonize" used in daily expression?
I spend many days agonzing over whether take a job offer or not. Is this frequently used in daily life?
When someone spends much time worring about something very seriously, then, we can use "agonize", am I right?^^
> Am I the only one who agonizes over things like this?
< It's okay.
> I've been agonizing lately about whether to take a job I've been offered.
> I've spent a lot of my time agonizing over this decision.
> I've been agonizing over whether or not to take the job offer.
All are okay. ^^
"Am I the only one who agonizes over things like this?"
I like this very much!! 이 예문이 너무 마음에 들어요!!
이 표현 멋지게 한 번 써봐야 겠어요!! 감사감사^^
이 표현 멋지게 한 번 써봐야 겠어요! Nicely expressed, I'm going to try it out!
>>>>저도 이런 표현들을 한국어로 된 좋아해요! 감사합니다.